A training plan built around you.

Bar Harbor, Maine

The Exercise Design Lab’s exercise studio

Bar Harbor, Maine

THE PEOPLE. THE PLACE. THE PURPOSE.

A training plan built around you.

The Exercise Design Lab brings exercise science and neuroscience into individual training. Based in Bar Harbor, the lab uses assessment tools to inform how a program is designed and adapted.

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Individual programmingAssessment resourcesBar Harbor studio

LET’S MAKE THE NEXT STEP SIMPLE.

Explore your training.

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